So. Last week I forced myself to the gym after work. This has been the hardest thing for me to master with moving offices, so much so that I eventually cancelled my membership. Unfortunately for me, I cancelled too late and had to take January as my last month and pay for the month-to-month dues... … Continue reading A little perspective…
Tag: gym
DIY: Iron-On Vinyl Shirt
First off, I've extended my give-away! It will now be up through June 21st: The First Day of Summer! (Ah em, are you catching the clue here? No, seriously, it's going to be a fun give-away. 🙂 I was out of work sick yesterday and realized that in the midst of making all of these … Continue reading DIY: Iron-On Vinyl Shirt
Lemon Meringue Protein Shake
AND ANOTHA! Yes, the protein shakes have officially made their comeback and I've been experimenting like crazy with some of them! One, that came up by accident, has now become one of my favorites! Lemon Meringue Protein Shake Ingredients: A handful of baby spinach 1/2 cup of almond milk (vanilla or unsweetened) 2 scoops of … Continue reading Lemon Meringue Protein Shake
DIY: Vinyl Mugs
I woke up quite a bit before my alarm this morning and was feeling very energized despite the lack of fitness this weekend (talk about a huge slacker). Perhaps it was the abundance of people I got to see this weekend that made me feel super chipper. I had quite a lot of fun seeing … Continue reading DIY: Vinyl Mugs
Healthy Coffee Protein Shake
Morning Kittens! I have quite a few things to share with you guys in the next few days! Keep a lookout! I was sitting here, catching up on some blogs, watching "Spongebob Squarepants" (because I'm secretly my 5-year-old niece) and drinking my coffee shake before my workout! This is one of my favorite shakes that … Continue reading Healthy Coffee Protein Shake
Spring Etsy Sale!
Hello Petals, I promise I have some other crafts coming soon, but know that there is a sale going on in my Etsy shop that only lasts for the next few days! If you enter the code "SPRINGSALE20" at checkout, you get 20% off any item $10 or more! And new items were added! Click … Continue reading Spring Etsy Sale!
Motivating Workout Shirts
Who's awesome? I'm awesome! Not to toot my own horn, but I've been doing really well with eating right and going to the gym the past week or so. I started out kind of slow in the beginning of this year: slacking on the diet my trainer gave me, not going to the gym as much, … Continue reading Motivating Workout Shirts
So keen that it’s ’13!
Happy New Year! Can you believe it's already 2013? Can you believe we've already completed our first week of the new year?! As every year, I do a lot of soul searching around the 1st. I know I'm not the only one that does this, especially for those who set new year resolutions. I've decided … Continue reading So keen that it’s ’13!
Hey, Hey, Heather K 