AND ANOTHA! Yes, the protein shakes have officially made their comeback and I've been experimenting like crazy with some of them! One, that came up by accident, has now become one of my favorites! Lemon Meringue Protein Shake Ingredients: A handful of baby spinach 1/2 cup of almond milk (vanilla or unsweetened) 2 scoops of … Continue reading Lemon Meringue Protein Shake
Morning Kittens! I have quite a few things to share with you guys in the next few days! Keep a lookout! I was sitting here, catching up on some blogs, watching "Spongebob Squarepants" (because I'm secretly my 5-year-old niece) and drinking my coffee shake before my workout! This is one of my favorite shakes that … Continue reading Healthy Coffee Protein Shake
Who's awesome? I'm awesome! Not to toot my own horn, but I've been doing really well with eating right and going to the gym the past week or so. I started out kind of slow in the beginning of this year: slacking on the diet my trainer gave me, not going to the gym as much, … Continue reading Motivating Workout Shirts
Whew. A quarter of a century. 25. Here we are. Do you ever look back and wish you could have a conversation with your 15-year-old self a la Jack from "30 Rock" minus the whole exposed to a leaky gas-pipe thing? Every once in a while, I wonder how that conversation would go. I often imagine … Continue reading So here we are, Twenty-Five
Happy New Year! Can you believe it's already 2013? Can you believe we've already completed our first week of the new year?! As every year, I do a lot of soul searching around the 1st. I know I'm not the only one that does this, especially for those who set new year resolutions. I've decided … Continue reading So keen that it’s ’13!
Ok, so I promised some more DIY posts, however... I have come down with the dreaded flu. Well, I'm actually on the tail end (WE PRAY) of being ill-sicko for the past week. Our Thanksgiving day feast last Saturday turned into me huddled in a corner, wrapped in a blanket, hacking up a lung while … Continue reading Da-da down with the sickness…